[preserved egg mixed with tofu] a good tonic and brain tonic product

Adolescence is a period of heavy study and great pressure, which is the stage of brain consumption. How to strengthen the brain is the concern of many parents.Many parents buy a lot of nutrition and health care products in order to replenish their children's brains, which is both expensive and ineffective. In fact, parents can supplement all kinds of nutrition needed by their children's brain through diet and various brain healthy foods.The so-called brain food does not mean a certain kind of food, but a balanced nutritional state. Fat, protein, vitamins and minerals all play a decisive role in the development of teenagers' brains. The choice of brain food should not only be comprehensive, but also targeted at the actual situation of the child.[preserved egg] it has high nutritional value, delicious taste, clear intestines and easy digestion. [tofu] contains high protein and 8 essential amino acids for human body. Both of them are cold and have good nourishing and brain strengthening effects.

Main Ingredients

• Bean curd 1
• Preserved egg with pine blossom 2

Auxiliary Ingredients

• Sesame oil appropriate amount
• Extremely delicious appropriate amount
• White sugar appropriate amount
• monosodium glutamate appropriate amount
• salt A moderate amount of
• Minced garlic appropriate amount
• tomato A moderate amount of

1. preserved eggs must be cooked.2. if the tofu is very fresh, you don't need to steam it.